Back to Health Chiropractic is offering a workshop and health fair dedicated to one of the most important parts of the human body - the spine. The workshop will focus on the use of pilates in taking care of the spine and will be held at the Back to Health Chiropractic office.

The workshop will teach participants the benefits and principles of pilates, as well as body awareness & proper movement and body composition analysis. Also included will be a health assessment and nutritional education. The workshop will include a pilates class, so everyone will need a pilates mat and comfortable clothing. Back to Health Chiropractic will be providing lunch.

The workshop and health fair will be held on Saturday, January 14 from 10:00 a.m. until 2:00 p.m. Registration for the workshop will cost $45 and must be done by Wednesday, January 11. To reserve your space, call 214-361-9355.