Last week, BubbleLife reported that an After-School Boot Camp Fitness class was being offered at Forest Meadow Junior High. Lake Highlands Junior High has now reported that they'll be offering another after school program of a different variety. Interested students can now be signed up for Self Defense courses at LHJH but class start on Monday, November 21 so act fast.
These self defense classes will teach techniques that students can use to help protect themselves if they're ever attacked or put into physically dangerous situations. The class also teaches the importance of being aware of potentially dangerous situation to avoid them in the first place.
The instructor for this course is Jeromy Lange, who is internationally certified to teach self-defense. The classes will be taught on Mondays and will go for three weeks. Participants will learn how to be safe in parking garages, what to do if caught from behind, serious self-defense techniques and most importantly, how not to be a victim.